💕 YSA Healthy Dating & Empowerment Course - For young, single women who are navigating the dating scene, Amie Woolsey from Choose Recovery Services educates and empowers women with the knowledge to understand boundaries, self-care, red flags, 7 levels of intimacy, and so much more! ⁠Learn more.⁠ Participants will gain tools and an understanding to better manage emotions and assess behaviors. ⁠Learn more.⁠ 🧑 Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from addiction, infidelity and/or betrayal. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. ⁠Learn more.⁠

👩 Choose Betrayal Trauma Healing for Women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Taught by Luke and Alana Gordon. ⁠Learn more.⁠ ❤️‍🩹 Choose Recovery for Couples - A comprehensive support group for couples to get the support they need to work through the pain of infidelity and betrayal and begin rebuilding their relationship. Making Amends Choose to Be Podcast Episodeĭon't miss these new groups by Choose Recovery Services: Link to the original Brene Brown's Talk on BRAVINGįinding Yourself After Betrayal -Amie Woolsey and the ladder of trust in more depth Join Amie next week as she will talk about rebuilding trust with YOURSELF FIRST. So please evaluate your own situation as to if this is ready to be practiced in a relational way at this time. Remember, when there is no honesty and safety in the relationship, there can't be trust.

These are NOT all the ways that trust is restored and yet this gives a nice place to start and easy to remember way that can help you begin leaning into trust. When you are trying to watch your partner's feet move back up the ladder of trust, it can be confusing to know what you are even watching for! So they break down these tools she offers as elements of trust and make them more tangible and betrayal trauma relatable. Because it's BRAVE to trust, especially after betrayal. Today Amie and Alana talk about trust using the work of Brené Brown, and American professor, who created specific elements of trust by using the acronym BRAVING.

Braving brené brown